Subtle Body Yoga: The Pancha Vayus, 5 Koshas, and Nadis

Familiar with the 7 major chakras? Go a bit deeper in this two-hour workshop. We will explore the subtle body of yoga anatomy, pulling from ancient texts like the Upanishads, the Hatha Yoga Pradipika, and Samkya Yoga Philosophy. Learn new ways to balance your mind and emotional tendencies through prananyama, and specific cleansing techniques.

February 24

Thursday 10:00am-12:00pm CST

$40

 

Thai Massage For Couples Workshop

Sunday February 13th, 2022

Valentines Day Special class for you and your loved one. Learn easy and effective techniques to soothe your loved one’s feet, back, neck, and shoulders. Your partner need not be romantic, bring a friend, your mother, anyone. Candle-lit room with roses. Space is limited. Social distancing for covid-prevention. Location Minneapolis

6:00-8:00pm

Live class in Minneapolis, MN

$60 per couple