Yin Yoga Teacher Training

 Yin Yoga is a restorative practice that focuses on the joints rather than the muscles. This style of yoga helps you gain flexibility, release tension and calm the central nervous system. It’s healing benefits are gentle yet profound. Whether Yin Yoga calls to you or you want to add another training to your repertoire, this is for YOU. Jaina Portwood, NCMT, E-RYT will guide you through a weeklong intensive that covers anatomy, hands-on adjustments, intelligent sequencing, philosophy and more. You’ll leave with the confidence and expertise to lead a full 75 minute class.

We will explore:

How to guide students safely into postures

Superior alignment with a range of props

Thai massage techniques and adjustments

Anatomy and Physiology

Methodology and Practicum

Raja Yoga Philosophy

Meditation Techniques

Schedule (via zoom):  February 5-7, 2020
Friday 7:30-9:00pm 
Saturday 8:00am-12:00pm
Sunday 8:00am-12:00pm

12 hours of certification

Investment:
$499

Certification:
This course in Yoga Alliance Certified to apply towards your 300 RYT, Meditation Teacher Certificate, or Continuing Education Hours.

How do I register?
Send me an email jaina@belovedretreats.com and I can help you save your spot for this inspiring course!

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