Yin Yoga is a restorative practice that focuses on the joints rather than the muscles. This style of yoga helps you gain flexibility, release tension and calm the central nervous system. It’s healing benefits are gentle yet profound. Jaina Two Rivers, NCMT, E-RYT 500 YACEP will guide you through an intensive that covers anatomy, hands-on adjustments, intelligent sequencing, philosophy and more. You’ll leave with the confidence and expertise to lead a full 75 minute class.
We will explore:
- How to guide students safely into postures
- Superior alignment with a range of props
- Thai massage techniques and adjustments
- Anatomy and Physiology
- Methodology and Practicum
- Raja Yoga Philosophy
- Meditation Techniques
Schedule: February 20-22, 2026
Friday 6:00 – 9:00pm
Saturday 9:00 – 1:00pm
Sunday 1:00 – 5:00pm
11 hours of certification
Investment:
$499
Certification:
This course is Yoga Alliance Certified to apply towards your 300 RYT, Meditation Teacher Certificate, or Continuing Education Hours.
How do I register?
- Email to apply jaina@belovedretreats.com
- Send your $499 tuition payment via Venmo to @Jaina-Two-Rivers
