Imagine a week in the area of Magical Sintra.

Yoga. Meditation. Delicious healthy food. Surfing. Horses. Stunning coastline and close proximity to nature’s beauty. A chance to deepen and renew your yoga and meditation practice or just discover their healing benefits through daily Vinyasa Flow and Hatha classes, and guided meditations.

Learn more about healthy living and simple ways to nourish your body, mind, and soul. Connected with like-minded people and feel the power of collective consciousness.

We are staying at the stunning Shamballah Retreats in Portugal, June 18-25, 2022. There is only one spot remaining.

The retreat center is 10 minutes walking distance to one of the most stunning coastline in Sintra’s National Park.

With an extensive beach along the cliffs Praia da Aguda is wild and beautiful the access is for the adventurous ones but beauty and tranquility awaits at the end of the stairs. Along the coast, 2 km each way, you will find Magoito beach and Azenhas do Mar, a beautiful and awe-inspiring village perched on the cliffs.

This location is ideal for long walks of exploration and close contact with Nature´s beauty.

We are 10 minutes drive from Sintra´s Cultural landscape, classified by UNESCO as World Heritage. Its Parks, Palaces, and Natural beauty will definitely nourish your senses and imagination.

The week is designed to give you experiences and tools that will develop your awareness, the nervous system, and the clarity to make positive and conscious choices.

This experience is recommended to all people from all walks of life who seek Health, Happiness, and Inner Wisdom. If you are looking to release tensions and stress, recharge and rekindle your passion for life, to find deeper connections with yourself and others around you that accept you as you are and support you to reach your potential, Shamballah Retreats is a place you can experience all that and more.

The beautiful surroundings together with the practices that will harmonize your body and mind…

The deliciously prepared vegetarian meals and the joy of riding waves, all will help you relax and rekindle your passion for life. Join this relaxing and refreshing yoga, surf, and meditation week at Shamballah retreats where you can enjoy the spectacular coastline of Sintra that offers excellent conditions for the practice of surfing.

This healthy week includes:

7 nights accommodation

7 delicious organic breakfasts (with probiotics)

12 yoga classes with Jaina

6 healthy and tasty lunches (mostly organic)

7 healthy and delicious dinners (mostly organic)

Purified water and teas and sugar free snacks

8 guided Meditations & Yoga Philosophy Discussions

(Option to count 50 study hours towards 300 hour Yoga Teacher Training)

Optional add-ons:

Surf Lessons
Guided walk along the stunning coastline
Aromatouch Massage with 100% pure essential oils
Ayurvedic or Constellation Consultations
Horse Therapy
Meditative Sound Bath in the Forest
The venue is a high-quality, and beautiful house, with the sound of the ocean…

We have 11 spots available on the retreat. The house divided in 5 bedrooms. There are 4 bathrooms available, a few relaxing areas and a living room with comfortable sofas to chill out, and a large terrace to enjoy outside. A beautiful lawn invites you to connect to mother nature and delight with the sounds of birds and the ocean in the background. Prices include yoga instruction, certification, lodging, all three meals and snacks per day. Flights abroad, airport transfer, and taxis to visit surrounding tourist areas (on time off) not included.

June 18 – 25, 2022

Shared Room Triple or Quad with your own twin bed $2000 per person *one spot remains!*

Shared Room Double with your own twin bed $2500 per person SOLD OUT!

To reserve your spot email $1000 deposit required to reserve spot. Final payment due March 1, 2022. Cancellation policy is here.

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